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Embers of affection 2: stuck in a loop.

  Tobi stared at his mobile phone, his face flushed with anger, as scalding tears streamed down his cheeks. With a surge of frustration, he hurled the device to the ground, the jarring crash serving as an exclamation of his torment. He clutched his head in his hands and surrendered to wracking sobs, the weight of his emotions overpowering him. What was happening to him? Why did he find himself ensnared in this relentless cycle? The pursuit of a lasting solution eluded him, slipping through his fingers like sand. He had regressed once more, returning to the familiar patterns he had fought against. Since the inception of his college days, the temptations of drugs and pornography had slowly seeped into his life. A dark cloud of unresolved trauma hovered over him, stemming from the gruesome murder of his mother—a cherished businesswoman—who fell prey to hired assassins. The heavy burden of guilt weighed him down, the nagging thought that he could have saved her gnawing at his conscienc...
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8 proven techniques for keeping yourself motivated all day long.

  You must be motivated if you want to generate innovative concepts that are well received by the public or offer solutions, whether at work, school, or in your community. Unfortunately, many people find it difficult to maintain their motivation, which hinders productivity and their capacity to add value. Lack of motivation can occur for a variety of reasons, including boredom, imposter syndrome, excessive workload and expectations, unclear goals, and more. Apart from the fact that it negatively impacts people, demotivation also has an impact on other areas of their lives, such as their capacity to be successful at work or advance their company. Sadly, people take no action at all or very little action to combat demotivation. While others look for the best ways to stay motivated throughout the day, sadly, they either fail to find any or do not use the tactics properly to get desirable outcomes. To help you remain put, I've put together a list of 8 tried-and-true methods. 1.   ...
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BEYOND BORDERS, WITHIN WALLS (CHAPTER 1)

  Restlessness consumed Salima once again as she contemplated the day ahead—the beginning of her journey at the prestigious Airforce Institute of Technology in Kaduna. Unlike other days, she awoke early, her mind already racing with thoughts of what lay ahead. With a weary sigh, she turned to her one true confidant, Herself, and whispered about the storm brewing in her head. "It will be okay, Salima," she reassured herself. Collecting her phone from the side table, she opened WhatsApp, the clock displaying 5:00 AM—30 minutes before the Subh prayer. Messages flooded in from her secondary school group, buzzing with excitement over a former classmate's upcoming wedding. The ladies discussed the intricacies of acquiring the "anko" while the guys chimed in occasionally. Amidst the flurry of notifications, a message from Imran appeared. Initially, Salima reveled in her silent victory over their Cold War, vowing never to speak to him again after he toyed with her feeli...
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